It seems.......

.......that 5 a day is no longer enough!!
The people in the know now tell us we must eat seven units of fruit and veg a day!!
Having spent most of my life avoiding broccoli, sprouts and mung beans at all costs ;this will be no mean feat to achieve!
However, since I now have to make a stab at reaching 105 , today I managed to pretend the chocolate digestives weren't there.!
And made a casserole packed with leeks,onions ,carrots,tomatoes ,beans,mushrooms and some lean beef!
And left it to cook slowly in the oven.
And filled the fruit bowl!
Went out to work in this grey , dreich day....came home blipless to the most wonderful smell of slow cooked stew!
And it looks good enough to eat!
And the fruit looks bright and cheerful!
So thought I would share them with you!!
Just a pity you cant get a whiff of the casserole!! :-D