Memory Box

Apologies an emergency Blip this evening.

No opportunities today at work, and very little time tonight.

Last sports massage on my legs tonight followed by my last run.

Having a slight confidence crisis about THE run on Sunday as I'm worried I won't be able to do it and let lots of people down especially myself.

So tonight's emergency blip is of my children's memory box, where I keep the LITTLE things that one day I will be able to tell them the BIG story and that's where I'll be putting my medal in.

Night all

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