Aquathoning

First aquathon of the year, which means it's time to get serious about the training as we are four months into the year, which means it's only four more months till D Day in August!

Up way to early for a Sunday morning, in the pool for the first wave at 8am, 400m swim in 8.43mins, 3mins quicker than last year. And 33.83mins for transition and 5.5km run, part of it off road and a tad slippy after last nights rain in road shoes. Please with the results and have felt tired all day so I must have worked hard!