Pain

Very lazy start to the morning. The Tesco man was early so caught me still in PJs and dressing gown. Not the first today - apparently he can tell it's the first day of the holidays.

Decided to get the 30day shred from iTunes. Did level one. Within an hour my arms and shoulders were achy in that pleasurable pain done good exercising way.

Did some admin, played cafés with Lil and Red, cleaned out the rabbit and cooked tea. Nitty gritted the kids and realised that my knees hurt. A lot. To the extent that I am currently trapped on the sofa, desperate for a wee and needing to go to bed.

I am not feeling hopeful about the full 30days...