Sunday selfie:shameless appeal for sponsorship!

So today's Sunday selfie is about as unglamorous as you can get but this is what I look like after 5k.

3 years ago today my grandma died from acute myeloid leukaemia and so this year I've entered a 5k run in aid of Leukaemia and Lymphoma Research. I've gone from not being able to run for 30seconds to now being able to (mostly) run for the duration of the 5k.

Today I managed to do it in 31.49min. Need to practice a bit more as this is only the 4th time I've done the whole lot and got to do it for real in May!

If anyone would be willing to sponsor me or donate the link is
www.justgiving.com/CharlotteRuthMelley


Anything would be gratefully received!!