Running and then food

9 am practice
3 mile tempo followed by 4x400
Pushed the pace on the first mile to run 5:40
Finished just behind Jordy in 5:35 for the 3rd mile
Was second to Peter in the 400s with 71-72
Port cafe with Andrew afterwards
Napped the day away
Robinhood men in tights multiple times
Cocoa powder and coffee rubbed steak that my father burnt to a crisp for dinner
Rob came over late
Late night ingredient shopping and kosher for Passover baking
came out half decent
COD afterwards
Then some skyping with the beaut
Then more COD
Stayed up too late
I love her