Ferragudo Portugal

Trying out a new app .....still unsure if I like the look, but will try a few more Blips in coming months.
So sorry I have been absent from commenting but time seems to run away with us here. Will promise to " do better".

As part of the beginning of retirement we have both started the "Fast Diet" or 5/2 diet. Now on our second week and with no scales here I have no idea how effective it is. Only 6 hours until my next ". 350 kg meal", so no wine and sardines today!