Defence

"… an empirical phenomenon that is not itself in doubt: People eating a Weatern diet are prone to a complex of chronic diseases that seldom strike people eating more traditional diets. Scientists can argue all they want about the biological mechanisms behind this phenomenon, but whichever it is, the solution to the problem would appear to remain very much the same: Stop eating a Western diet."

Click to enfoodenate.

Seriously. Just stop.

Soligor 1:2.8/35mm on Pentax K-30. f/4 pretty sure.