On the road again...
First run in a long time, I. Stopped running in February due to a painful hip! was told to rest up for a while and treat with painkillers, and really have struggled to get back into a routine.
Made an attempt last week, but rain started and I decided against it! Last night I decided today I'd try again, so this morning I finally got my butt out of the door well before breakfast.
Did think it would be much harder so was pleasantly surprised and I'm pleased that the hip pain seems to have kept its distance as well. All being well another run tomorrow lunch time with some colleagues from work.
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