Spot the Heron

It’s not been a great day; I’ve felt sad, teary, and tired. I don’t think I have recovered from Tuesday. I decided to get showered and dressed then changed my mind several times. Couldn’t sit still but didn’t know what to do.

I need to stop thinking negatively. However hard I try I still find the negatives.
I am really nervous for Monday and can’t get it out my head. Feel like crying every time.

Went out a walk trying not to think, but that didn’t work. Today would have been a good day for company to distract me.