Flat

And out of steam.
Slept most of the day, apart from 4 hours where I watched the Grand Prix and listened to the football.
I have managed 2 hours so far this evening but bed again soon.
For the first time in a while I have given in to taking codeine during the day. The rate of worsening is increasing, almost mirroring what happened last time. I have pain developing in new places over the last couple of weeks, which suggests the problem is spreading.
No wonder that functioning is becoming a problem again.