Morning swimming

Keeping things in rhythm. A month of data collection is leaving my schedule a little scattered as well as leaving me with a sense of incompleteness as I grapple with a whole load of data that may or may not be useful and even then only after a lot of categorisation and analysis.

So morning swimming...in the pool by 6.30 a.m. 60 lengths, and home again by 8 with a coffee in hand. The little routines matter.