Boot Camp!
What a day!! After a big day at work, Nat and I had our first session at boot camp. It is through 'Change 4 Change' and it is a program developed by Robbie O Davis (Knights football player). All the payment is is a donation of a few dollars! It was pretty full on and they pushed us hard, but it was a great work out and hopefully over time my fitness will increase. I think I'll be sore tomorrow!!
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