Sally Hart

By rosiecatwoman

Tenacity

This wee blue flower, apparently growing out of a concrete, sits in baking sun all day: seems to be doing fine.here
I swam today for the first time today since November last : so this flower a good symbol perhaps.
Being in the water was great. I didn't do much : go gently I kept telling myself.
at here you might enjoy to watch a good you-tube clip of the Shaw swim method I try to use , which is based on Alexander Technique , so is all about balance, ease, not speed or performance.
It was/ is a total devil for me to learn!!

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