Degree show

The students at my university are holding their degree shows this week. They are thinking of their colleagues in Glasgow. I particularly like the cut-out heart in the university logo here.

Exercise today: the morning running loops, sit-ups, and weights routine has resumed. I ran in 27'50". This is not brilliant, but at least it's under 28'00", and it has to be noted that I had another bout of insomnia last night.