It was a good day

Lot more relaxing day...besides waking at 4.30 am and not falling asleep again...It was good.

I went off to the collagen and Power Plate booth, then headed off to another section to do a walk the hills and run the rest.
It was tough, but so beautiful out there. The weather was perfect. I walked the very steep hills, but ran the inclines - to me I could see I am getting fitter. Did 9.5km in total.

The picture with this blip entry is of the water I have been drinking since Sunday. I cut up Ginger and a few Cucumber slices....adds a lovely fresh taste to water. Am drinking over 2 litres a day.

Last night I went to teach The Power Ladies....had a fun class...Cardio, weights and Ab toning....