Uh, uh, I work out

Alex subtly reminded me this morning that today was the day of my 6 week (it's actually been 7, but who's counting?) check-up with my doctor and hopefully a blessing to return to "active duty". The appointment went well and I was given permission to ease back into my work-outs. To me, this meant easing right into my Monday night Body Pump class TONIGHT. I only taught 2 tracks and went super light on the rest, but holy cow, am I going to be sore tomorrow! It felt incredible to be back with my "family" and back to the weights. Today is my starting point. . . I'm looking forward to slowly getting stronger and stronger.