Steps

Another funny feature of working for a private university: we get to participate in the 'Global Corporate Challenge', a challenge to get employees of the participating business moving. Thus, together with six of my colleagues I am now counting my daily steps for a couple of months and I must say I overestimated how much I move in a day! If I do not do much, I do not get above 5000 steps, in a regular day, I barely hit the 7500 (which is sort of the minimum you need) and for 10000 I really need to make an effort. Today a mini-challenge started: 5 days in a row 10000+ steps. Today I made it, fingers crossed for the next days.