Shadow land..

note to oneself.. don't post entry when tired!

I thought i had posted this yesterday and even added a link to my flickr but low and behold i checked this morning and ermm nope not posted.. So let's just say i had a good worthwhile day and i lost half a pound so thats 9 and a half in total now... i am slowly shrinking hoorah!!! Ok here goes let's see if it posts this time....

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