Ouch!

I did a lovely (take that to really mean hard!) long run today. I found it hard going but could have continued running if it hadn't been for my shin hurting again! I've iced it for a while after coming in, taken some ibuprofen and it's elevated now! I need to get into the shower at some point because I don't smell so fragrant but I can't be bothered to move now!

Had another busy day today...never a bad thing! I'm in the middle of trying to get things organised ready for September but it's hard to do! I'm not exactly a naturally organised person!