Chilling

Physio then work. Obviously lots of comments today about how the US football team advanced through the group stage compared to the English team.
From there straight to rugby pitch and caught up with some of the lads. A recruitment drive recently brought out 7 new players on Tuesday and 4 returned today too - very encouraging! I hobbled round the pitch chatting and blipping but always too far from the action. Afterwards a couple of beers at the bar then home.
This is (L to R) Ryan, Brandon and Matt communing on Matt's truck. They played hard and them the senior players chew the cud before departing, this usually entails sat on the side of the truck. For fitness we push it around the pitch 3 times - it's exhausting!