Back to earth .......

Back to work today after a 12 hour journey from Vancouver. Looks like I've about 500 blips to look at which will fill in the gaps for most of June.
Never taken Melatonin before but bought some in Canada before we left and slept pretty well last night. I don't think there is a lot of evidence that it makes a difference with jet lag but thought I'd give it a go. The really interesting thing is that in the States and Canada you can buy melatonin over the counter whereas in the UK it's a prescription only drug generally only used after specialist advice for kids with sleep problems.