ouch!

Week 2 Run 1 - 5 miles (intervals)

Yesterday I smashed my toe into a door frame and this is the result - ouch! I did manage my run today though and achieved my fast ever mile recorded on my garmin! Luckily my toe went numb after a mile or so.

This morning we went to a ringing practice at the local mini ring and then did a spot of shopping in Horsham.