Poorly leg

I had my first physio today for the recurrent shin splints! I'm glad I don't have to give up running but I do have to wait for my new special insoles to arrive before I can start again. It means the 10k is a definate no and I'm unlikely to be ready for the half marathon either now :-(. I'm glad I've got another one signed up or I would be tempted to give up completely!

My leg is feeling very sore now. Physio was painful but it's going to really help!