Another running picture.

Did the Race For Life, and despite the late night last night I came 14th. My asthma troubled me a bit and I had to drop back from 8th, which was a shame, but given the lack of sleep and the fact that I hadn't raced for a month I was pretty happy with that.

I also had a lovely afternoon watching the Wimbledon final (although it didn't go the way I wanted), and made lush paella and sangria for dinner.