I feel good

I bought this book a couple of weeks ago and it's served as a real inspiration to get back into my running.

The book has some great running routes in & around Edi.

Tonight I ran 4 miles - my pace was slower than usual but I did a few more hills than normal & included running up & down some steps too.

It's left me feeling great & the fact that Germany are winning is good too as I have predicted them to win the final in the competition at work