These are my best friends these hot sunny days. Today we had 29 degrees celsius and yesterday was about that too. Since I'm fair and freckled and a bit of a red head, I need to marinate myself in sun lotion to avoid looking like a boiled lobster. And so, until the scientists have come up with a solution that makes one just marinate once during a longer period of time, my daily routine now includes the use of these several times a day. It gets greasy and so… but I have no choice.

On the plus side: I've started jogging again. Not as much as for 2 months ago and with a support around the foot that isn't fully healed yet, but jogging… that's just wonderful and the joy I feel when I jog is difficult to describe! Today my foot protested, because I jogged too much, and I limped the last bit home, but it is now rested and not worse then before. :) I also do the squat circle challenge and learning some belly dancing moves every day, so I must say I feel rather good right now. :)