Late afternoon walk

Because I just didn't manage to get out before. It's been a frustrating day of struggling with a slow internet connection while trying to download next weeks modules for study. Then trying to teach Luke statistics which I never understood when I was at school.
But the walk was great and I managed to start c25k again...with minimal coughing involved, which was great. Ended the session with some yoga stretches for runners and I now feel amazing :)