Game, set & match

In February I gave up my DL membership and have put on at least one dress size in the short time since.

Today we completed about 40 mins in the gym and 20 lengths of my usual 30 lengths of the pool. I took it very slowly because my back is still very tender and the chiropractic adjustments are still booked for several weeks yet. I was happy with that & it felt great to exercise again.

We relaxed on the veranda with a drink overlooking the outside tennis courts which became my blip - it was gorgeous ;)