Fasting

A bit of a busy health-related time coming up -- stress test first thing Tuesday morning, dietician Monday afternoon, blood test tomorrow so the dietician knows how the numbers are going.

The blood test involves fasting for 12-14 hours beforehand, so I delayed today's evening meal as long as possible to allow for this. I've left a 'Fasting' note for myself in the kitchen just in case I automatically pour out my Ready Brek in the morning.