Juice

This is fresh carrot juice at the cafe after my swimming this morning.
I am detoxing at the moment so no coffee :-( This is my fourth day on juice. It's going quite well :-)

I watched a film called Sick Fat and Nearly Dead by Joe Cross on UTube. Here is Part 1 . The whole film is about 1.5 hrs long and really worth watching if you are interested in health and weight loss.

Whole film Here!!