Whoop!

A full day in the office and not much opportunity for an interesting photograph (or, indeed, post), just this quick shot taken from the car park at Whoop Hall.

However, the reason that I'm at the Whoop is because I'm swimming again. The hiatus from exercise is over as my foot seems to be completely OK. I'm going to get out for a long walk at the weekend and maybe even risk a run next week.

I've realised that I'd come to take exercising for granted and often saw it as a bit of a chore but, by God, I've missed being able to swim and run. I've felt really leaden and crap. It's been a bit crushing to realise how unfit I've become but, that said, it's been great the rate at which it's coming back.