368 flights of steps

Trailwalker training continues and today it was Stage 4 (and a little bit of 5). By the time we had finished, my fitbit said it was over 30,000 steps, 368 flights of stairs and over 22 km! All agreed that it was much easier than Stage 3 the previous week. Today it was overcast and last week was sunny. Both days were warm and over 30 degrees!
As you can see HK is more than sky scapers and neon lights. It is definitely an island of contrasts (even though this is in the New Territories). I am not sure which I prefer but you definitely appreciate the quiet side.