Therapy of sorts...

Heat on the neck eases the uncomfortable pain I get. The pain travels to the top of my head generally down one of my arms and it is annoying.
It hangs around for days and passes when it is ready. I am not happy when it hits, but get on with and I will admit john gets most of my grumpiness when i am suffering! The Chiropractor had helped so much. And I think this few weeks of pain was brought on by the use of kettle bells, which is not great. As I really liked that gym class. Not many people know of this pain, except some of blip now!