Shower rapidly approaching Inverness, and the Beauly Firth.

Surprised to managed to capture anything at all. Was hard to stand still in the blasting wind, let alone hold a camera steady. Fortunately escaped the shower. There were frequent rainbows behind me on the rest of the journey. Stopped to capture one, but it faded as soon as the camera came out.

Still feeling whacked, but managed to cycled to and from work... very slowly. Haven't been swimming for a fortnight now. That'll be a shock to the system, when I get back to it.

The week has hurtled by. It's almost as if I missed a day somewhere.