Good start

Went for a run again this morning- felt good!
Just over 4k, couple of walking stretches, but enjoyed it.

Then a full day at my desk, followed by an evening event at Strathclyde, with Sir Tom Hunter speaking. Managed to set up some useful meetings. Home for the usual mushroom omelette at 9pm, followed by packing my bag as I'm off to London on an early train tomorrow.

Phew!