In case you weren't feeling bad enough already...
I don't really know how useful a book entitled "depression and anxiety for dummies" is going to be in helping anyone with these condititions feel better! And then I spotted the book below! That isn't exactly helpful either!
Having a bad "I want to go home" day. Not helped by a 4am fire alarm here. I did get out for a while with my dad but I just want my own bed, my own routine, work and my bunny. I did smile at the books though.
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