So I'm home and this is where I'll be spending a huge amount of my time. Normally its in the pub, but the new me will only be making limited appearances there and its time to get this body into some kind of shape after too many years spent abusing it. I have been smart enough over the years to at least stay fit, but now its time to feel fit too. The aim is to run at least 5km and swim 500m per day, with full on workouts every 2 days.