Patellofemoral Syndrome [328/365]

Got into physio today and my knee wasn't feeling how it usually does. I had a sharp shooting pain down the inside of my knee and when bent it creeks. After an examination and some stretches the diagnoses was Patellofemoral Syndrome. Turns out the jumping has put extra strain on the knee joint and on the surrounding muscles and ligaments and caused it to swell up.

Great fun :)