Not Just Delicious, But Healthy

Just starting a 13 hour shift, I need some help.

A lot of people love to chew gum, whether for the flavor or just for the simple pleasure of chewing, but did you know that chewing gum also:

Improves Concentration
At work, chewing gum helps us concentrate on the task at hand. Many truck drivers find that chewing gum helps them stay alert at the wheel.

Eases Tension
As early as 1939, scientific studies showed how chewing reduces muscular tension and helps people feel more at ease. Because it is so well-recognized for helping stay alert at the same time it eases tension, the U.S. Armed Forces have supplied chewing gum to its soldiers ever since World War I. It is still included in field and combat rations today.

Freshens Breath
Chewing gum, especially a mint-flavored gum like Wrigley's Spearmint or Doublemint, moistens and refreshes the mouth and throat and sweetens the breath.

Provides a Low-calorie Snack
Chewing gum often satisfies the desire for a between-meals snack, yet each stick averages less than 10 calories.

Helps Fight Tooth Decay
After meals, it isn't always convenient to use a toothbrush. Chewing gum stimulates the production of saliva, which helps neutralize acids from foods that may cause tooth decay.

4 should be enough!