Dizzzzzzyyyyyy!!!!!

I tried to take a photo to show how I felt earlier this evening-really bad!

I swam laps for about an hour-then whirlpool for ten minutes-then fainting in the locker room. It really was not a good way to end my day. I believe it happened because I had only had a glass of orange juice all day. I guess the very warm whirlpool did me in. Well, a lesson learned at least.