New diet

I've done something very rash. I think. I've applied for next year's London Marathon. I'm sort of hoping I don't get a place, but all the same I've decided to get into training.

Let me just add that I really, really do not run. Anywhere. In fact I really could do with losing some weight. So this isn't going to be anywhere near a 'walk in the park' for me.

Banana's and water. That's got to be the way forward...