My Running Kit!

I went out for a lovely run this morning and decided to blip the things I always take out for my run.

Over the years, I have tried many different ways of attaching my keys to bits of my body and kit but the best place I have found is to tie my keys to my shoelaces and that's where they stay for the run.

I bought the watch several years ago and I only use it for running. I like to time myself on each run. I always concentrate more on how long I have been running for rather than how far I have gone.

And finally, my iPod. I bought this one specifically for running. Sometimes I run without it but most of the time I take it along. However, I NEVER run with an iPod when I'm in a race. I love to soak up the atmosphere if I'm in a race and even chat to fellow runners :-)