Tired today. So tired. Trying to sleep at night is easy. Staying asleep not so easy. Waking up in a cold sweat and wishing I wasn't having nightmares that I only sometimes remember. I know from writing down my dreams in the past they are about a dystopian future with empty malls and me hiding from the evil hoards. I'd rather not know sometimes.
I took off Friday to get a massage and to see my doc if I need to. I am trying to be kind to my body. It's really hard.