I am the one and only

and you can't take that away from me!

Well this was the one and only pic i took today. so i guess i should blip it.

its a Slimming World friendly Semifreddo.

there was one in the tesci mag and it was almost 500 Kcals a slice, so my mum made one we could have

fresh rasberries, total 0% fat greek yougurt, some tupperware ane Voíla!!!