Practice

My friend CK and I had an 'outdoor' lunch today. I bought a soup from the canteen to go with my sandwiches and CK got some lasagne thing. We just sat on a bench in Princes Street Gardens, enjoying the air and having a chat, Its good to get out of the office.

I took CK for a walk up to the castle, I think he got a bit tired after the uphil trek! But I think he enjoyed it!?!

Anyway, tonight was my gym nightand after missing the gym last week, I was knackered after 30 mins!