Pilates

My first ever Pilates class today. Here is Rachel who is teaching the course called Realistic Pilates at Bristo Yoga Centre.

I liked the place it had a good energy.

It was an interesting experience and I felt quite boosted for the rest of the day. All my friends tell me I will be in agony tomorrow, so if no blip appears then it is because I can't move my arms or even get out of bed:-)
We shall see.