Nature

Started Morning Yoga couple of days back (with a hope to cure my Sinus problem). Thanks to one of my friends who encouraged me to do PRANAYAM. First day was real tough.. but slowly I'm slipping smoothly into it. Today could do 2 reps of Anulom / Vilom (Alternate Nostril Breathing) successfully.

Sharing it for Everyone with a hope that It'll be useful for all.