Sefton Park

I walk and this week I've run passed this spot in the park most days. When I said run it consisted of a few bursts of unsustainable galloping depending on what is coming though on my I pod.I haven't been able to play the Prodogy as its not really running music. Why am I putting myself though this running lark...I think I am getting a bit porky especially with all these meals out like the two I had yesterday.
I played tennis, fenced and did loads of other jumping about stuff last year but got tennis elbow so have been resting my arm and other workable bits of me for months....hence the cylindrical body... I will so be able to apply for a job as a Bouncer soon.