Hard days night

And I've been working like a dog

Tiree and I did our 2nd park run today and a new pb by whole second!

Speedy came to and was speedy in his first 5k run in 20:27 - made Tiree work harder trying to keep up with him but being harnessed to me fair slows her down.

Appologies for the picture being at a funny angle I blame the iphone up loader.